Is Carrs Rich and Savory Crackers Rosemary - 5 Oz Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), High Oleic Sunflower Oil, Rosemary Seasoning (Dextrose, Spices (Rosemary, Black Pepper), Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Leavening (Ammonium Bicarbonate, Baking Soda, Calcium Phosphate, Yeast), Extra Virgin Olive Oil, Contains 2% Or Less Of Salt, Malted Barley Extract, Sodium Metabisulfite

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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