Is Casaburo Olive Spread Light GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Vegetable Oils And Fat (rapeseed, Palm, Sunflower), 16% Olive Oil, Potato Starch, Buttermilk, 0.8% Salt, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sunflower Lecithins: Preservative: Potassium Sorbate; Acid: Citric Acid; Natural Flavouring, Vitamin A, Vitamin D, Colour: Carotenes. Contains Buttermilk.

Check Casaburo Olive Spread Light against your own diets in the app.

Take it with you

Scan to open Casaburo Olive Spread Light in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Casaburo Olive Spread Light in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →