No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK, CASALINGO WITH WHITE CHEDDAR & DRIED CHERRIES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CASALINGO UNCURED† SALAMI INGREDIENTS: PORK, SEA SALT, NATURAL FLAVORS (CELERY POWDER), SUGARS, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC SPICE, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES WHITE CHEDDAR CHEESE INGREDIENTS: CULTURED MILK, SALT, ENZYMES DRIED CHERRY INGREDIENTS: DRIED MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK, CASALINGO WITH WHITE CHEDDAR & DRIED CHERRIES is available at 1 retailer

Whole Foods

About this product

Meat · Slice

Flavor
SavoryGarlickyPepperySweet
Texture
ChewyCreamy
Commonly used for
SnackingLunchOn The GoSandwich
Low FODMAP? CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK, CASALINGO WITH WHITE CHEDDAR & DRIED CHERRIES | Spoonful