Is CASTLE COOKED SINCE 1956 TAYTO BIKERS BIG SHARE PA Low FODMAP?
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Ingredients
Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Spicy Flavour (Dextrose, Maize Starch, Sugar, Maltodextrin, Flavourings, Potassium Chloride, Yeast Powder, Salt, Onion Powder, Acid: Malic Acid; Spices (Paprika, Nutmeg, Black Pepper), Yeast Extract, Garlic Powder, Hydrolysed Vegetable Protein, Lactose (Milk), Colour: Paprika Extract; Sweetener: Saccharin; Spice Extract), Pea Fibre. Allergy Advice:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.