No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN, MOZZARELLA, TOMATOES, SHAVED RED ONIONS, BASIL & CHIPOTLE AIOLI, CAULI FLOWER CRUST Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp, golden crust provides a sturdy base beneath melted, stringy toppings and tender, roasted protein, with bright acidity and subtle sharpness; a smoky, spicy sauce offers warming contrast. Commonly heated for quick lunches, sliced for sharing at casual gatherings, or packed for convenient on-the-go meals and reheats evenly without sogginess.

Ingredients

Cauliflower Crust (Cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN, MOZZARELLA, TOMATOES, SHAVED RED ONIONS, BASIL & CHIPOTLE AIOLI, CAULI FLOWER CRUST | Spoonful