Is CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN, MOZZARELLA, TOMATOES, SHAVED RED ONIONS, BASIL & CHIPOTLE AIOLI, CAULI FLOWER CRUST Low FODMAP?
Description
Crisp, golden crust provides a sturdy base beneath melted, stringy toppings and tender, roasted protein, with bright acidity and subtle sharpness; a smoky, spicy sauce offers warming contrast. Commonly heated for quick lunches, sliced for sharing at casual gatherings, or packed for convenient on-the-go meals and reheats evenly without sogginess.
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Why it's not low FODMAP
- onions
- garlic powder
- cauliflower
- cauliflower crust
- natural flavors including smoke flavor
- tomatoes
- natural flavor
- dried chicken broth
- +1 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.
Description
Crisp, golden crust provides a sturdy base beneath melted, stringy toppings and tender, roasted protein, with bright acidity and subtle sharpness; a smoky, spicy sauce offers warming contrast. Commonly heated for quick lunches, sliced for sharing at casual gatherings, or packed for convenient on-the-go meals and reheats evenly without sogginess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower Crust (Cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum.
Check CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN, MOZZARELLA, TOMATOES, SHAVED RED ONIONS, BASIL & CHIPOTLE AIOLI, CAULI FLOWER CRUST against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN, MOZZARELLA, TOMATOES, SHAVED RED ONIONS, BASIL & CHIPOTLE AIOLI, CAULI FLOWER CRUST is available at 2 retailers
About this product
Frozen Meal · Frozen, Piece