Is CEDARLANE CHICKEN SOUVLAKI ENTREE BOWL, 10 OZ Vegetarian?

Ingredients

Greek Yogurt (Grade A Nonfat Milk, Contains The Following Live And Active Cultures, S, Thermophilus, L, Bulgaricus, L Acidophilus, Bifidus, And L, Casei), Chicken Raised With No Antibiotics Boneless Skinless Chicken Breast With Rib Meat, Cooked Long Grain Brown Rice (Long Grain Brown Rice, Water), Cooked Wild Rice (Wild Rice, Water), Cooked Red Wawa (Red Quinoa, Water), Red Bell Peppers, Green Zucchini, Onions, Feta Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)), Red Swiss Chard, Tahini, Kalamata Olives (Olives, Water, Salt, Vinegar, Spices (Rosemary, Thyme & Laurel Leaves), Olive Oil), Garlic, Sea Salt, Black Pepper, Mint, Red Pepper Chili Flakes, Spice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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