Is Cello Darfresh Board Gouda Fontina Cheddar - 10 OZ Dairy Free?


Ingredients
irish cheddar cheese: cultured pasteurized milk, salt, enzymes, annatto (color), smoked gouda cheese: cultured pasteurized milk, beta-carotene (color), dijon & herb rubbed fontal cheese: fontal cheese (cultured pasteurized milk, sea salt, enzymes), mustard, spices, dehydrated onion, dijon mustard (mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, spices), dehydrated garlic, maltodextrin, modified corn starch, contains 2% or less of: turmeric (color), natural flavors
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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