Is Cellucor C4 Ripped Pre Workout Powder, Creatine Free + Sugar Free Preworkout Energy Supplement for Men & Women, 150mg Caffeine + Beta Alanine + Weight Loss, Raspberry Lemonade, 30 Servings Low FODMAP?
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Ingredients
Citric Acid, Natural Flavors, Malic Acid, Sucralose, Calcium Silicate, Silicon Dioxide, Acesulfame Potassium, Fd&c Red Lake 40, Fd&c Red 40, Fd&c Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.