Is Central Market Chicken Teriyaki Dumpling, 10 Ct Vegetarian?

Ingredients

Chicken Teriyaki Dumpling (Filling: Chicken (Chicken, Onions, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Wine(cooking) (Water, Alcohol , Salt), Mirin (Corn Syrup, Water, Rice Fermented Seasoning, Vinegar, Fermented Wheat Protein, Flavoring, Calcium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Sodium Benzoate), Sugar, Garlic, Salt, Ginger, Guar Gum), Dough (Wheat Flour, Water, Corn Starch, Salt), Canola Oil), Teriyaki Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Pineapple Juice (Pineapple Juice, Ascorbic Acid (Vitamin C), Vitamin E, Vitamin A), Sugar, Water, Corn Starch), Scallions

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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