Is Central Market Italian Cream Cupcake, Ea Dairy Free?
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Ingredients
Italian Cream Cake (Cane Sugar, Wheat Flour, Pecans, Palm Oil, Egg Whites (Guar Gum, Triethyl Citrate), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides (Emulsifier), Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Sugared Egg Yolks (Egg Yolks, Sugar), Sodium Bicarbonate, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Cream Cheese Icing (Cream Cheese (Milk(pasteurized Cultured), Cream(pasteurized Cultured) (Milk), Salt, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Powdered Sugar (Sugar, Corn Starch), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Keep Refrigerated
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.