Is Central Market Menopause Formula Vegetarian Capsules Vegetarian?
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Ingredients
Dong Quai Root Extract/Black Cohosh Blend: Dong Quai Root Extract (80%), Black Cohosh (Cimicifuga Racemose; Roots and Rhizomes, Standardized to Contain Minimum 0.5% Triterpene Glycosides) (20%), Cranberry Juice/Milk Thistle Blend: Cranberry Juice (Fruit) Extract (50%), Milk Thistle Seed Extract (Standardized to Contain Minimum 80% Silymarins) (50%). Other Ingredients: Cellulose, Cellulose Capsule, Calcium Stearate, Silica.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.