Is Central Market Mrs. Paschal's Buttermilk Pie, Serves 8-10 Gluten Free?

Ingredients

Buttermilk Pie Filling (Sugar, Eggs (Eggs, Citric Acid (Citric Acid , Water)), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides (Emulsifier), Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Wheat Flour, Enriched Yellow Cornmeal (Yellow Cornmeal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol), Salt), Pie Shell (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Hydrogenated Cottonseed Oil, Contains 2% Or Less Of:, White Grape Juice Concentrate, Salt, Citrus Fiber, Xanthan Gum), Nutmeg, Keep Refrigerated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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