Is CENTRAL MARKET ORANGE HONEY HABANERO MARINATED BEEF SIRLOIN KABOB Low FODMAP?
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Ingredients
Rotisserie Chicken (Chicken, Seasoned With Salt, Paprika, Sugar, Onion Powder, Garlic Powder, Turmeric, Natural Flavor, Tricalcium Phosphate, Yellow 6 Lake, Red 40 Lake, With Not More Than 2% Oil (Processing Aid)), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan, Guar Gums)), Bleu Cheese Dressing (Soybean Oil, Vinegar, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Sugar, Egg Yolks, Water, Salt, Mustard Flour, Dried Garlic, Xanthan Gum, White Pepper, Natural Flavors (Contains Celery)), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch And Calcium Sulfate (Anti-caking Agent), Natamycin (Natural Mold Inhibitor)), Hot Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Dried Vinegar, Cayenne Pepper, Potassium Sorbate And Sodium Benzoate As
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.