Is Central Market Pepita Crusted Catfish Dairy Free?

Ingredients

Pepita (Pumpkin Seeds (Salt), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Parmesan (Parmesan Cheese (Milk(pasteurized), Cultures, Enzymes, Salt), Whey Solids (Milk), Rice Flour, Powdered Cellulose), Parsley, Kosher Salt, Red Peppers, Garlic), Canola Oil, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Central Market Pepita Crusted Catfish is available at 1 retailer

About this product

Seafood · Frozen, Piece