Is Central Market Small Four Cheese Baked Ziti, Serves 2 Vegan?

Ingredients

Ziti And Pepper Mix (Cooked Penne Pasta (Water, Enriched Penne Rigate (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt), Salsa Di Pomodoro Tomato Sauce (Tomatoes (Tomatoes, Tomato Juice, Salt, Basil), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic, Basil, Kosher Salt, Red Peppers), Vegetable And Pepper Mix (Yellow Onion, Red Bell Pepper, Yellow Bell Pepper, Extra Virgin Olive Oil, Garlic), Three Cheese Mix (Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Angel Shredded Parmesan (Cow Skim Milk(pasteurized Part), Cultures, Microbial Rennet, Salt, Cellulose (Anticaking)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))), Basil), Plain Ricotta Mix (Ricotta Cheese (Milk(pasteurized), Whey (Pasteurized) (Milk), Cream(pasteurized) (Milk), Vinegar, Salt, Stabilizer (Modified Corn Starch, Guar Gum, Carrageenan), Potassium Sorbate ), Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Basil, Kosher Salt, Parsley), Salsa Di Pomodoro Tomato Sauce (Tomatoes (Tomatoes, Tomato Juice, Salt, Basil), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic, Basil, Kosher Salt, Red Peppers), Three Cheese Mix (Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Angel Shredded Parmesan (Cow Skim Milk(pasteurized Part), Cultures, Microbial Rennet, Salt, Cellulose (Anticaking)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))), Parsley, Keep Refrigerated

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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