Is Centrum Men Multivitamins & Vitamin Tablets, 30s Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dicalcium phosphate, Magnesium oxide, Calcium carbonate, Bulking agents (E 460, E 464, E1200), L-ascorbic acid, Anticaking agents (E 468, E 470b, E 551, E 553b) DL-alpha tocopheryl acetate, Nicotinamide, Ferrous fumarate, Calcium D-pantothenate, Zinc oxide, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Beta-carotene, Vegetable oils (Coconut & Palm), Cupric sulphate, Retinyl acetate, Pteroylmonoglutamic acid, Chromium III chloride, Sodium molybdate, Potassium iodide, Sodium selenate, D-biotin, Phylloquinone, Cholecalciferol, Cyanocobalamin, Colour (E132).
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.