Is Centrum MultiGummies for Adults Cherry, Berry & Orange 30 Gummies Vegan?

Ingredients

glucose syrup, sugar, gelatine, l-ascorbic acid, water, acid: e330, nicotinamide, dl-alpha-tocopheryl acetate, zinc sulphate, natural flavourings 0,25% (natural orange flavouring, natural cherry flavouring with other natural flavourings, natural flavouring, natural strawberry flavouring), colouring food (concentrate of carrot and blackcurrant), vegetable oil (coconut, rapeseed), colouring food (red radish concentrate, safflower extract, black carrot concentrate and cherry concentrate), pyridoxine hydrochloride, retinyl acetate, glazing agents: e901, e903, potassium iodide, d-biotin, cholecalciferol, cyanocobalamin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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