No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Centrum Silver Chewables Multivitamin and Multimineral for Adults 50 + Citrus Berry -- 60 Tablets Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sorbitol, Dibasic Calcium Phosphate, Mannitol (Wheat), Calcium Carbonate, Microycrystalline Cellulose, Pregelatinized Corn Starch, Ascorbic Acid (Vit, C), Gelatin, Magnesium Oxide, Di-alpha Tocopheryl Acetate (Vit, E), Contains ,2% Of: Acacia, Ascorbyl Palmitate (To Retard Oxidation), Aspartame, Beta-carotene, Bht (To Retard Oxidation), Biotin, Calcium Pantothenate, Cholecalciferol (Vit, D3), Chromic Chloride, Citric Acid, Corn Starch, Crospovidone, Cupric Oxide, Cyanocobalamin (Vit, B12), Fd&c Red No, 40 Aluminum Lake, Folic Acid, Lactose (Milk), Lutein, Magnesium Stearate, Maltodextrin, Manganese Sulfate, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Niacinamide, Nickelous Sulfate, Partially Hydrogenated Soybean Oil (Soy), Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Silicon Dioxide, Sodium Ascorbate (To Retard Oxidation), Sodium Benzoate, Sodium Citrate, Sodium Metasilicate, Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Sorbic Acid, Stannous Chloride, Stearic Acid, Sucrose, Thiamine Mononitrate (Vit, B1), Tocopherols (To Retard Oxidation), Vitamin A Acetate (Vit, A), Zinc Oxide, May Also Contain ,2% Of: Magnesium Borate, Sodium Aluminosilicate, Contains: Milk, Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Centrum Silver Chewables Multivitamin and Multimineral for Adults 50 + Citrus Berry -- 60 Tablets is available at 4 retailers

VitacostThe Fresh GrocerCvsWalgreens

About this product

Supplement · Bottle, Piece

Flavor
Neutral
Texture
Chewy
Commonly used for
On The GoBreakfast
Low FODMAP? Centrum Silver Chewables Multivitamin and Multimineral for Adults 50 + Citrus Berry -- 60 Tablets | Spoonful