Is Cerebelly Peppa Pig Purple Carrot Blueberry With Banana Organic Baby Food, Purple Carrot Blueberry With Banana Low FODMAP?
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Ingredients
ORGANIC PURPLE CARROTS, ORGANIC PEARS, ORGANIC BLUEBERRIES, ORGANIC BANANAS, ORGANIC NUTRIENT BLEND (ORGANIC TAPIOCA FIBER, NUTRIENTS DERIVED FROM [CHLORELLA, KELP, PUMPKIN SEEDS, SPINACH, SUNFLOWER SEEDS, MAITAKE MUSHROOMS]), ORGANIC PUMKIN SEED PROTEIN, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE CONCENTRATE, DHA ALGAL OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.