Is Cerebelly Peppa Pig Purple Carrot Blueberry With Banana Organic Baby Food, Purple Carrot Blueberry With Banana Vegetarian?
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Ingredients
ORGANIC PURPLE CARROTS, ORGANIC PEARS, ORGANIC BLUEBERRIES, ORGANIC BANANAS, ORGANIC NUTRIENT BLEND (ORGANIC TAPIOCA FIBER, NUTRIENTS DERIVED FROM [CHLORELLA, KELP, PUMPKIN SEEDS, SPINACH, SUNFLOWER SEEDS, MAITAKE MUSHROOMS]), ORGANIC PUMKIN SEED PROTEIN, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE CONCENTRATE, DHA ALGAL OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.