Is CEVICHE Dairy Free?


Ingredients
IMITATION CRAB MEAT (WATER, FISH PROTEIN [ALASKA POLLOCK AND/OR PACIFIC WHITING], POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, SWEETENED RICE WINE [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITES, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA, CANTHAXANTHIN, TITANIUM DIOXIDE]), TOMATOES (TOMATOES, TOMATO JUICE), ONION, WATER, ROMA TOMATOES, CONTAINS 2% OR LESS OF: JALAPENO PEPPERS, SALT, VINEGAR, LEMON JUICE CONCENTRATE, CILANTRO, TOMATO PASTE, CITRIC ACID, SPICES, DEHYDRATED LEMON PEEL, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, SUGAR, CALCIUM CHLORIDE, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


