No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CH202 Beef Grill with Spinach and Broccoli (57g) 1 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Beef (80%), Water, Rusk (Wheat Flour [Gluten], Salt, Raising Agent (Ammonium Carbonates)), Seasoning (Wheat Flour [Gluten], Sea Salt, Spices, Dehydrated Spinach, Dehydrated Broccoli, Sugar, Natural Flavour), Onion. COOKING INSTRUCTIONS: The UK Foodhall @ Karen McQuade.com S 060329 040274 Cook from frozen. Place on an ovenable tray and cook in a preheated oven at 200°C for approximately 15-20 minutes. Using an electronic temperature probe ensure a core temperature of 72°C is achieved. Cooking times may vary according to oven & type. These instructions are a guide only. CAUTION: This product contains raw meat. Although every care has been taken to remove bones, some may remain. STORAGE: Store below - 18°C. If allowed to defrost, do not refreeze Product of UK NOT FOR EU The UK Foodhall, 2 Darwin Court, Oxon Business Park, Shrewsbury, SY3 SAL FROZEN ON: 21/07/25

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CH202 Beef Grill with Spinach and Broccoli (57g) 1 | Spoonful