Is Cha4TEA 100-Count Variety Sampler Pack for Keurig K-Cup Brewers, 10 Flavors (Green Tea, Black Tea, Jasmine, Earl Grey, English Breakfast, Matcha Green Tea, Peppermint, Chai Tea, Camomile) Low FODMAP?

Ingredients

Selective Natural Tea Leaves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

Cha4TEA 100-Count Variety Sampler Pack for Keurig K-Cup Brewers, 10 Flavors (Green Tea, Black Tea, Jasmine, Earl Grey, English Breakfast, Matcha Green Tea, Peppermint, Chai Tea, Camomile) is available at 2 retailers

About this product

Tea · Pod