Is chai latte Dairy Free?

Ingredients

milk solids (46%), sugar, glucose, vegetable oil (contains soybean), instant tea powder (3%), maltodextrin, mineral salts (340, 341, 452, 551), flavours, emulsifiers (471, soybean lecithin), colour (beta-carotene). contains milk and soybean. may contain wheat. 9 300830 047895 store in 68549674 67545277

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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