Is Chapman's Holiday Moments Peppermint Twist Ice Cream Vegan?
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Ingredients
Cream, Modified Milk Ingredients, Sugar, Glucose, Chocolatey Ripple (glucose-fructose, water, cocoa, canola and modified palm and palm kernel oils, modified corn starch, caramel colour, natural flavour, salt, sodium alginate, potassium sorbate, soy lecithin, trisodium phosphate), Red, White and Green Candy Pieces (sugar, corn syrup, coconut oil, modified palm kernel oil and modified palm oil, natural flavour, colour), Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, Colour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.