Is Char Siu Vegan?
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Ingredients
PORK, SUGAR, SOY SAUCE (WATER. WHEAT. SOYBEANS SALT. ALCOHOL), WATER, MUSTARD SEASONING (MUSTARD, SALT, SUGAR, XANTHAN GUM OLEORESIN TURMERIC.POTASSIUM SORBATE. SODIUM BENZOATE [PRESERVATIVEST, NATURAL FLAVOR), CONTAINS 2% OR LESS: BETA-AROTENE (COLOR).CARAMEL COLOR.CHINESE HOT MUSTARD (WATER, MUSTARD, TUMERIC POTASSIUM SORBATE.AND SODIUM BENZOATE AS, PRESERVATIVE, 「MUSTARD, SALT, SUGAR, XANTHAN GUM, OLEORESIN, VINEGAR), CITRIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, RIBOFLAVIN FOCIN.REDUCED IRON. THIAMINE MONONITRATE., ACACIA HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH. SOY BEANS SPICES.SESAME SEEDS. CARAMEL COLOR. WHEAT FLOUR, GARLIC, CHILI PEPPER.ACETIC ACID).MONO - & DIGLYCERIDES., NATURAL & ARTIFICIAL FLAVOR.NONFAT MILK, PALM OIL, POTASSIUM SORBATE (PRESERVATIVE), PROPYL GALLATE, PROPYLENE GLYCOL,, PROPYLENE GLYCOL ALGINATE.RED 40,SALT, SALT, SODIUM BENZOATE, SODIUM NITRITE. SODIUM PHOSPHATE,SOY LECITHIN, SOYBEAN OIL,, FITES TITANIUM DIOXIDE, VITAMIN A PALMITATE. WHITE VINEGAR,, MAN GUM.YELLOW 5. YELLOW 6##TOMK## **CONTAINS: MILK.SOY., MADE AND SESAME.**MAY CONTAIN EGG. PERISHABLE-KEEP, SOY., TATED
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.