Is Charleston Mix Premium, All Natural Bloody Mary Mix, Fresh & Veggie, 32oz Vegetarian?

Ingredients

Water, Tomato Paste, Carrot Juice Concentrate, Apple Cider Vinegar, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lemon Juice, Roasted Vegetable Base (Vegetable Blend (Purees (Carrot, Celery, Onion, Sauteed Onion, Red Bell Pepper), Dehydrated (Tomato, Carrot, Green Bell Pepper, Onion), Juice (Onion, Garlic, Shallot, Carrot)), Sugar, Salt, Yeast Extract), Sea Salt, Celery Seeds, Seasoning Blend (Celery Salt, Spices, Paprika), Brown Sugar, Black Pepper, Habanero Pepper Mash, Thyme, Oregano, Rosemary, Sage, Marjoram

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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