Is Charlie Bigham's Beef Massaman & Jasmine Rice Nightshade Free?

Ingredients
Cooked Rice (Water, Jasmine Rice), Beef (23%), Water, Potatoes, Coconut Milk, Demerara Sugar, Onions, Ginger, Garlic, Peanuts, Rapeseed Oil, Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Molasses, Tomato Purée, Rapeseed Oil, Onion Powder, Black Pepper), Lemongrass, Ground Spices (Coriander, Cumin, Cinnamon, Cardamom, Black Pepper, Turmeric), Salt, Red Chillies, Peanut Butter, Cornflour, Galangal, Parsley, Semi-Dried Cherry Tomatoes, Beef Gelatine, Tamarind Purée, Fish Sauce (Anchovies (Fish), Salt, Sugar), Natural Colour: Paprika Extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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