No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Charlie Bigham's Chicken & Ham Gratin 650g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Potatoes ( Sulphites ), Chicken (23%), Milk , Double Cream ( Milk ), Spinach, Onions, White Wine ( Sulphites ), Crème Fraîche ( Milk ), Smoked Ham Hock (4%) (Pork, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate), Cheddar Cheese ( Milk ), Fortified Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Butter ( Milk ), Rapeseed Oil, Parsley, Garlic, Cornflour, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Salt, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Lemon Juice, White Wine Vinegar, Thyme, White Pepper, Yeast, Tarragon

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryButteryUmami
Texture
Creamy
Commonly used for
Meal PrepLunch
GERD Friendly? Charlie Bigham's Chicken & Ham Gratin 650g | Spoonful