Is Charlie Bigham's Beef Massaman & Jasmine Rice GERD Friendly?

Ingredients
Cooked Rice (Water, Jasmine Rice), Beef (23%), Water, Potatoes, Coconut Milk, Demerara Sugar, Onions, Ginger, Garlic, Peanuts, Rapeseed Oil, Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Molasses, Tomato Purée, Rapeseed Oil, Onion Powder, Black Pepper), Lemongrass, Ground Spices (Coriander, Cumin, Cinnamon, Cardamom, Black Pepper, Turmeric), Salt, Red Chillies, Peanut Butter, Cornflour, Galangal, Parsley, Semi-Dried Cherry Tomatoes, Beef Gelatine, Tamarind Purée, Fish Sauce (Anchovies (Fish), Salt, Sugar), Natural Colour: Paprika Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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