Is Charlie Bigham's Brasserie Venison Bourguignon Gluten Free?

Ingredients

Potatoes (Sulphites), Venison Shoulder (33%), Red Wine (Sulphites), Chantenay Carrots (6%), Butter (Milk), Chestnut Mushrooms, Onions, Bacon (Pork, Salt, Preservative: Sodium Nitrite, Antioxidant: Ascorbic Acid)), Cream (Milk), Rapeseed Oil, Ciabatta Breadcrumbs (Fortified Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Yeast, Salt), Parsley, Parmigiano Reggiano (Milk), Cornflour, Cheddar Cheese (Milk), Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Garlic, Red Wine Vinegar, Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Molasses, Tomato Purée, Rapeseed Oil, Onion Powder, Black Pepper), Salt, Thyme, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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