Is Charlie Bigham's Chicken Tikka Biryani Alpha-Gal Friendly?

Ingredients

Cooked Rice (Water, Rice), Chicken (21%), Tomatoes, Onions, Yoghurt (Milk), Butter (Milk), Coriander, Double Cream (Milk), Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Cayenne Pepper, Garlic, Ginger), Flaked Almonds, Raisins, Rapeseed Oil, Garlic, Ginger, Honey, Tomato Purée, Salt, Ground Spices (Cumin, Turmeric, Coriander, Cinnamon, Bay Leaves, Fennel Seeds, Star Anise, Cardamom, Chillies, Nutmeg, Black Pepper, Dill, Ginger, Cloves), Cornflour, Lemon Juice, Red Pepper Flakes, Parsley, Mint, Coriander Seeds, Colour: Paprika Extract, Chillies, Sunflower Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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