Is Charlie Bigham's Chicken Tikka Biryani Nightshade Free?

Ingredients
Cooked Rice (Water, Rice), Chicken (21%), Tomatoes, Onions, Yoghurt (Milk), Butter (Milk), Coriander, Double Cream (Milk), Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Cayenne Pepper, Garlic, Ginger), Flaked Almonds, Raisins, Rapeseed Oil, Garlic, Ginger, Honey, Tomato Purée, Salt, Ground Spices (Cumin, Turmeric, Coriander, Cinnamon, Bay Leaves, Fennel Seeds, Star Anise, Cardamom, Chillies, Nutmeg, Black Pepper, Dill, Ginger, Cloves), Cornflour, Lemon Juice, Red Pepper Flakes, Parsley, Mint, Coriander Seeds, Colour: Paprika Extract, Chillies, Sunflower Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients could contain GERD friendly depending on the source.
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