Is Charlie Bigham's Pan Fry Singapore King Prawn Laksa 350g Vegan?

Ingredients

Water, Rice Noodles (Rice Flour, Water), King Prawns (13%) ( Crustaceans ), Beansprouts (13%), Coconut, Bamboo Shoots (7%), Rapeseed Oil, Spring Greens (5%), Fish Sauce (Anchovies ( Fish ), Salt, Sugar), Light Muscovado Sugar, Red Chillies, Lemongrass, Garlic, Lime Juice, Onions, Galangal, Ground Spices (Coriander, Cumin, Turmeric, Red Chillies, Cinnamon, Cardamom, Fennel, Fenugreek, Nutmeg, Galangal, Sand Ginger, Ginger, Black Pepper, Cloves), Salt, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Thickener: Pectin, Red Pepper Flakes, Cornflour, Shallots, Makrut Lime Peel

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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