Is Charlie Bigham's Tuscan Pork Ragu with Rigatoni 616g Dairy Free?

Ingredients

Rigatoni Pasta (Water, Durum Wheat Semolina), Tomatoes, British Pork (16%), Onions, Tomato Purée, Cheddar Cheese ( Milk ), Parmigiano Reggiano Cheese (3%) ( Milk ), Honey, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Extra Virgin Olive Oil, Garlic Purée, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Capers, Red Pepper Flakes, Rapeseed Oil, Salt, Rosemary, Parsley, Fennel Seeds, Grape Vinegar, Oregano, Yeast, Sage, Thyme, Chillies, Ground Coriander, White Pepper, Ground Nutmeg, Secret ingredient: Obsession

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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