Is Charlie's Fine Food Co Artisan Cookies Fig and Cranberry Dairy Free?

Ingredients

Brown Sugar, Tahini Paste, Figs (10.1%), Apple Juice [reconstituted Apple Juice (99.6%), Food Acid (malic Acid), Vitamin C, Flavour], Desiccated Coconut, Sweetened Cranberries (8.0%), Gluten Free Flour [rice Flour, Potato Starch, Tapioca Starch, Pea Flour, Raising Agents (450, 500), Vegetable Gums (410, 415), Emulsifier (481)], Fully Hydrogenated Coconut Oil, Puffed Rice, Sunflower Seeds, Chickpea Flour, Ground Cinnamon, Baking Powder, Sodium Bicarbonate And Xanthan Gum (e415). Contains Sesame Seeds. May Contain Traces Of Peanuts, Dairy, Egg, Soy, Sulphites, Lupin /c 3165 Aus And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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