Is CHEESE BURGER FLAVORED POTATO CRISPS, CHEESE BURGER Low FODMAP?
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Ingredients
Dried Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides, Contains 2% Or Less Of Salt, Whey, Onion Powder, Monosodium Glutamate, Tomato Powder, Sugar, Hydrolyzed Soy Protein, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric), Lactic Acid, Natural And Artificial Flavor, Natural Smoke Flavor, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Sodium Acetate, Acetic Acid, Spices, Dried Vinegar, Wheat Starch, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.