No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Is cheese &caramelised onion Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.
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Ingredients

White Bread (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Vegetable Oils (Rapeseed, Palm), Salt, Dextrose, Wheat Protein, Spirit Vinegar, Emulsifiers (Mono - And Diglycerides Of Fatty Acids, Mono - And Diacetyl Tartaric Acid Esters of Mono - And Diglycerides Of Fatty Acids), Palm Fat, Flour Treatment Agent (Ascorbic Acid)), Three Cheese Mix (20%) (Cheese Sauce (50%) (Skimmed Milk, Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Sunflower Oil, Herb), Cheddar Cheese (Milk) (10%), Modified Starch, Cheese Powder (Milk), Starch, Palm Oil, Acidity Regulator (Trisodiu Citrate), Emulsifier (Soya Lecithin), Colour (Beta-Carotene)), Mozzarella & Cheddar Cheese (Mozzarella Cheese (Milk) (70%), Cheddar Cheese (Milk) (30%), Anti Caking Agent (Potato Starch)), Grated Red Cheddar Cheese (12%) (Cow's Milk, Annatto Norbixin, Potato Starch)), Caramelised Onion Chutney (10%) (Red Onions Sugar, Red Wine Vinegar (Sulphites), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Colour (Sulphite Ammonia Caramel)), Thickeners (Modified Maize Starch, Pectin), Colour (Ammonia Caramel), Spices (Mustard), Preservative (Pot ssium Sorbate)). Ener Fat Car Pro FID Sa Produ open, Proce an bak to s AIR Ten cap Pre

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? cheese &caramelised onion | Spoonful