Is cheese &caramelised onion Dairy Free?

Ingredients

White Bread (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Vegetable Oils (Rapeseed, Palm), Salt, Dextrose, Wheat Protein, Spirit Vinegar, Emulsifiers (Mono - And Diglycerides Of Fatty Acids, Mono - And Diacetyl Tartaric Acid Esters of Mono - And Diglycerides Of Fatty Acids), Palm Fat, Flour Treatment Agent (Ascorbic Acid)), Three Cheese Mix (20%) (Cheese Sauce (50%) (Skimmed Milk, Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Sunflower Oil, Herb), Cheddar Cheese (Milk) (10%), Modified Starch, Cheese Powder (Milk), Starch, Palm Oil, Acidity Regulator (Trisodiu Citrate), Emulsifier (Soya Lecithin), Colour (Beta-Carotene)), Mozzarella & Cheddar Cheese (Mozzarella Cheese (Milk) (70%), Cheddar Cheese (Milk) (30%), Anti Caking Agent (Potato Starch)), Grated Red Cheddar Cheese (12%) (Cow's Milk, Annatto Norbixin, Potato Starch)), Caramelised Onion Chutney (10%) (Red Onions Sugar, Red Wine Vinegar (Sulphites), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Colour (Sulphite Ammonia Caramel)), Thickeners (Modified Maize Starch, Pectin), Colour (Ammonia Caramel), Spices (Mustard), Preservative (Pot ssium Sorbate)). Ener Fat Car Pro FID Sa Produ open, Proce an bak to s AIR Ten cap Pre

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets