Is CHEESE & IMITATION BACON BITS STUFFED BABY BELLA MUSHROOMS, BABY BELLA MUSHROOMS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

potato starch

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Ingredients

BABY BELLA MUSHROOMS, CHEESE BLEND (QUESO GALLEGO (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, BETA CAROTENE [VEGETABLE COLOR]), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES, BETA CAROTENE [VEGETABLE COLOR]), VEGGIE BACON BITS (PINTO BEANS, SUNFLOWER OIL, SALT, YEAST EXTRACT, NATURAL FLAVORS, VITAMIN E), CELLULOSE POWDER, POTATO STARCH, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, PAPRIKA, POTASSIUM SORBATE (PRESERVATIVE), AUTOLYZED YEAST EXTRACT, SALT, TORULA YEAST, NATURAL FLAVORS, SMOKE FLAVOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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