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Is CHEESE MINI PIZZA, CHEESE Dairy Free?

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Ingredients

CRUST (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, GLUTEN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, WATER, SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), YEAST, SALT, CORN MEAL), SAUCE (DICED TOMATO (TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, GRANULATED GARLIC, GARLIC, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (VEGETABLE)], CELLULOSE POWDER, POTASSIUM SORBATE TO PROTECT FLAVOR, SUGAR, SPICE, SALT, OREGANO), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES [VEGETABLE]), OREGANO.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? CHEESE MINI PIZZA, CHEESE | Spoonful