Is Cheese & Onion Quiche Dairy Free?
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Free download • No credit card
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Egg, Milk, Onion (10%), Whipping cream (milk), Mature Cheddar cheese (milk) (8%), Vegetable oils (palm, rapeseed), Extra mature Cheddar cheese (milk) (6%), Red Leicester cheese (6%) (Leicester cheese (milk), colours (annatto norbixin, carotenes)), Tapioca starch, Spring onion, Dijon mustard (water, mustard seed, spirit vinegar, salt), Dextrose monohydrate, Salt, Potassium chloride, Spices, Acid (citric acid), Maltodextrin, Flour treatment agent (L-cysteine).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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