Is Cheese & Pepperoni Calzones, 2 Pack Dairy Free?

Ingredients

Keep Refrigerated, Cheese & Pepperoni Calzone (Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (Pork, Beef, Cane Sugar, Celery Juice Powder, Water, Extractive Of Paprika, Natural Flavor, Smoke Flavor, Mono & Diglycerides, Soybean Oil, Lactic Acid Starter Culture), American Cheese (Cultured Pasteurized Milk, Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Liquid Whole Eggs (Whole Eggs, Citric Acid Added To Preserve Color, Water), Salt, Sugar, Yeast, Olive Oil (Soybean Oil, Olive Pomace Oil)), Includes Marinara Sauce

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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