Is Cheese & Spinach Cannelloni Low FODMAP?

Ingredients

Cooked Pasta (Water, Durum Wheat Semolina, Dried Egg-white), Water, Tomatoes (Contain Tomato Juice, Citric Acid, Calcium Chloride), Cottage Cheese (Skim Milk, Milk, Cream, Skim Milk Powder, Whey, Salt, Guar Gum, Mono- And Diglycerides, Carrageenan, Carob Bean Gum, Polysorbate 80, Microbial Enzymes), Light Ricotta Whey Cheese (Whey, Cream, White Vinegar, Carrageenan), Tofu (Filtered Water, Whole Soybeans, Magnesium Chloride, Calcium Chloride), Modified Corn Starch, Concentrated Tomato Paste, Onion, Concentrated Apple Juice (Contains Ascorbic Acid), Salt, Wheat Flour, White Vinegar, Spinach, Canola Oil, Dried Garlic, Herbs And Spices, Dried Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cheese & Spinach Cannelloni is available at 4 retailers

About this product

Pasta · Frozen