Is Cheesy bread sticks Vegetarian?
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Ingredients
crust (bleached enricmed flour (wheat cts flour, niacin, reduced iron, thiamine mohomitrate, aiboflavin, enzyme, folic acid], water, soybean oil, pre-mix blend (glucono delta-lactone, salt, sodium bicarbonate, dough conditioner blend (emaicmed wheat (399) flour (wheat flour, niacin, reduced irom, thiamine mononitrate, riboflavin, folic acid) yeast, vital wheat gluten, l-cysteine hydrochloride, soybeam oil, ascorbic acid, (vitamin c), enzymes), cellulose gum, sodium propionate [preservativej , soybeam oil (processing aid), calcium silicate (paocessing aid)), sugar, yeast), cheese blend (smaedoed low moisture part-skim mozzarella cheese (cultuaed pasteurized 9% part-skim milk, salt, enzymes], parmesan and italian seasoning blend (parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes, calcium propiohate [preservative), salt, dehyorated garlic, dehydrated onion, sugar, spices, dehydrated bell peppers, paprika, dehydrated parsley), powdered cellulose (amti-caking 14% agent}), garlic flavored spread (soybean oil , water, salt, hydrogenated soybean oil, natural flavors, vegetable moho - and diglycerides, sunflower lecithin, 4% (betaj - carotene (color), vitamina palmitate added), 170 mily value* 13% 3% 8% contains: wheat amd milk 2%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.