Is Cheesy garlic bread Vegetarian?
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Ingredients
Wheat Flour, Water, Mozzarella Cheese (Milk) (12%), Rapeseed Oil, Garlic (4%), Coloured Cheddar Cheese (3%) [Cheddar Cheese (Milk), Colour (Carotenes)], Unsalted Butter (Milk) (2%), Yeast, Salt, Pea Starch, Dextrose, Parsley, White Pepper, Potato Starch. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain celery. NUTRITION We suggest this product provides 2 servings Typical Values Per (ovenbaked) 100g Per 1/2 +RI pack Energy kJ 1331 1863 8400 Energy kcal 317 444 2000 Fat 12g 179 70g
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.