No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHEF BED OF CRISP ICEBERG LETTUCE, SMOKED TURKEY BREAST, SMOKED HAM, SWISS CHEESE AND A CREAMY RANCH DRESSING CLASSIC SALAD, CHEF Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, savory flavors combine with a crisp, cool leaf base, tender sliced components, and silky elements, balanced by a creamy, herb-accented finish. Customers note consistent portioning and fresh crunch; commonly served as a quick lunch, deli-style meal, or casual picnic option and used for weekday office lunches and light dinners.

Ingredients

Iceberg Lettuce, Ranch Dressing (Soybean Oil Water, Buttermilk (Cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt) , Maltodextrin, Egg Yolks, Distilled Vinegar, Salt, High Fructose Corn Syrup, Sugar, Contains Less Than 2% Of: Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Sour Cream (Sour Creme (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid And Bha Added To Protect Flavor) , Sodium Benzoate And Potassium Sorbate , Phosphoric Acid, Spice, Autolyzed Yeast Extract, Dextrose, Dehydrated Parsley, Citric Acid, Disodium Inosinate And Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Smoked Turkey Breast (Cured With Water, Contains 2% Or Less Of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Smoked Ham Water Added (Cured With Water, Sugar, Contain 2% Or Less Of: Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheesecultured Part -Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.