Is Chef Boyardee In Tomato & Meat Sauce Beef Ravioli, 108 oz Vegan?

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) And Folic Acid), Beef, Crackermeal (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Soybean Oil, Salt, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Carrots, Onions, Modified Corn Starch, Caramel Coloring, Citric Acid, Enzyme Modified Cheese (Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal (Color)), Flavorings, Contains: Milk, Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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