No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chef Jenn Shrimp & Cheese Grits, 12oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

QUICK WHITE GRITS (WHITE HOMIMY GRITS MADE FROM CORN, NIACIN*, REDUCED IRON, THIAMIN, MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*), SHRIMP (SHRIMP, WATER, SALT, SODIUM BISULFITE (AS A PRESERVATIVE) AND SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE), CHEESE SAUCE (WATER, MILK [MILK, VITAMIN D], HEAVY CREAM (CREAM, CONTAINS LESS THAN 1% OF: CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, GUAR GUM, MONOGLYCERIDES), YELLOW SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR [IF COLORED]), CORN STARCH, POTATO STARCH, AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR), WHITE SHARP CHEDDAR CHEESE (CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADD TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (SALT, RED PEPPER, BLACK PEPPER, GRANULATED GARLIC, CHILI POWDER (SPICES, SALT, GARLIC POWDER, AND SILICON DIOXIDE), OLEORESIN PAPRIKA), RED BELL PEPPERS, GREEN BELL PEPPERS, GARLIC POWDER, CAYENNE PEPPER.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

None

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Where to buy

Chef Jenn Shrimp & Cheese Grits, 12oz is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryPepperyGarlickyButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunch
GERD Friendly? Chef Jenn Shrimp & Cheese Grits, 12oz | Spoonful