Is Chef Karlin Au Gratin Potatoes Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- butter
- cream
- pasteurized milk
- nonfat milk
- cheese cultures
- cheddar
- blue cheese
- diglycerides
- natural flavors
- enzymes
- riboflavin
- +4 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Cornstarch, Maltodextrin (from Corn), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Ricotta Cheese (whey [from Milk], Milkfat, Lactic Acid, Salt), Dipotassium Phosphate, Onion*, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Potassium Chloride, Sodium Citrate, Garlic*, Autolyzed Yeast Extract, Mono- And Diglycerides, Lactic Acid, Nonfat Milk, Spice, Torula Yeast, Paprika Extract (color), Butter (cream, Salt), Turmeric Extract (color). *Dried. Contains Milk, Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Side Dish · Frozen


